Sunday, March 6, 2011

Weekend Cleanse

Even though we aren't "officially" starting with Seasoning Lent until Monday, I decided I would begin preparing early. Since, Friday I have eliminated all forms of processed foods from my diet. This weekend, I've only had vegetables, fruit, and water...LOTS of water. After feeling pretty rough Friday night, I have already seen an improvement in my mood and energy level. I'm looking forward to introducing more healthy items back into my diet, but I felt like I needed to use this weekend as a sort of drastic cleanse to kick off our new healthy lifestyle.

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